Blog

May 31, 2009

Eater’s Choice Daily Meal Planners


The Eater’s Choice Daily Meal Planners were created in response to requests made by adults (parents of children using The Eating Game, family and friends) who wanted a form of The Eating Game to help them plan healthier daily meals. Pictures were not needed but rather a way to record a plan or foods being eaten every day.

This reusable format, a double sided dry erasable planner provides a suggestion for 6 meals a day with the recommended servings of each food group in Canada’s Food Guide for each of 8 age groups: 4 – 8 years, 9 – 13 years, Females and Males: 14 – 18, 19 – 50 and 51+.

Each package contains 1 planner, a copy of Canada’s Food Guide, an information and instruction sheet and a dry erasble pen.

It is a good thing! It will help the user focus on eating healthy foods as well as on serving sizes, as each colored shape represents 1 serving. It will help us to eat healthier and to lose, gain or maintain an already healthy weight. The user is in control of the food choices.

At http://www.theeatinggame.ca/ on the Resources Page you can access and print a list of food suggestions for each of the four food groups: Fruit and Vegetables, Grains, Meats and Alternatives, Milk and Alternatives. There is also a Weekly Planning Sheet that could be used as a grocery list!

Meal Planning
About Jean
Jean Nicol is the Inventor and Patents owner for The Eating Game. She is the owner of the business EYECAN CREATIONS Publications, the home base for all business related to The Eating Game. Jean is a retired Special Education Teacher who is a very passionate autism advocate. Her inspiration for creating The Eating Game was an autistic boy whose family wanted the best for him, starting with good health promoted by healthy eating. The Eating Game accomplished that for him and now many more children and their families around the world. Learn more at http://theeatinggame.ca/ Jean enjoys contact with Eating Game users and will reply to emails as quickly as she can to answer any questions or concerns.

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