It Can Be a Family Plan Too!

Plan Healthy Meals
August 10, 2009
A Story About a Dad and His Son
August 19, 2009

As many of you know I have been at The Pictou Weekend Market all summer and we will still be there until September 20th, every Saturday and Sunday from 10 am to 5 pm!

I have met so many nice people while at the market, I share my stories and they share theirs! We have shared stories about children & grandchildren with autism/aspergers; picky eaters and their endeavors to get all their children to eat healthy.

Early in the summer a family bought an Eating Game for their 3 girls to use together – a family plan! The girls plan together what they will eat the next day choosing from the choices mom and dad present! And they remind mom and dad when it is time to plan too!

Mom stopped by the market to tell me that it is working very well! She says the girls are all sitting down to enjoy the whole meal they planned.

Don’t we all like to be in control in our lives? Children are no exception and they are constantly looking for ways to be in control right! How powerful The Eating Game can be ………Mom & Dad pick the foods to choose from, then the child(children) is in control. The real plus of course beyond the ‘control’ issue is that they are making healthy choices, establishing healthy eating habits, we hope for life!

1 Comment

  1. very nice post, i certainly love this web site, keep on it

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