ROUTINE, CONTROL & PREDICTABILTY FOR PICKY EATERS
May 8, 2017
How The Eating Game Works
August 7, 2017

Is mealtime stressful in your house, especially for a child that has eating challenges? Whatever the challenges they could be causing mealtimes to be a battle ground.

Take some time just before sitting at the table to eat a meal to do something calming for your child.

This might only be for 5 minutes, a time that can be a routine before every meal. Use a timer or a visual timer to transition to this pre meal routine from whatever they are doing.

Perhaps think of something that could be done wherever you might be for a meal. Use a visual timer for this for transition to the meal table.

  • Play some relaxing music
  • Deep breathing exercise
  • Deep pressure activities
  • Blowing bubbles
  • Read a favorite story
  • Do some yoga
  • Stretching exercise
  • Present a scent that they find calming
  • Cuddling time
  • Turn on a water bubble lamp
  • Swing or rock/glide in a chair
  • Watch a waterfall or aquarium video

 

Hope you find a winning solution for mealtime peace!

Hope you find a winning solution for mealtime peace!

Consider using The Eating Game as a daily routine to help your child learn how make better choices to eat a wider variety of healthy foods. You will be preparing them for a lifetime of healthy eating with very little time for you as it quickly becomes an independent activity for children of all ages and abilities.   http://theeatinggame.ca

Jean
Jean
Jean Nicol was a Special Education Teacher who after 10 years of retirement continues to be a very passionate autism advocate especially in the international autism community via social media. In 1970 Jean began her working career as a Home Economics Teacher after completing a BSc in Nutrition at St Francis Xavier University in Nova Scotia. Four years later she completed her BEd and began teaching elementary school where she quickly found her calling in Special Education and completed the Post Grad Special Education Program at Ottawa University. This was the beginning of a very rewarding 20 years in special education; with a desire to learn as much as she could about autism working with many children from preschool age to teenagers and young adults, as a teacher and community volunteer. Jean ended her working career as an Autism Consultant in the local public schools for 2 years. Then all of her education and work experience came together to keep her very busy in her retirement with her invention. During early retirement Jean worked part time as an Early Interventionist in a home visit play centered program for preschoolers with developmental delays. While doing this a friend asked for help in addressing the eating challenges of her six year old autistic son. Jean responded with enthusiasm and created what would become The Eating Game. This program was so successful Jean decided that her time would be well spent creating more of The Eating Game to help so many children with ASD who often deal with eating challenges. Her venture began with a small home business, EYECAN CREATIONS Jean Nicol was a Special Education Teacher who after 10 years of retirement continues to be a very passionate autism advocate especially in the international autism community via social media. In 1970 Jean began her working career as a Home Economics Teacher after completing a BSc in Nutrition at St Francis Xavier University in Nova Scotia. Four years later she completed her BEd and began teaching elementary school where she quickly found her calling in Special Education and completed the Post Grad Special Education Program at Ottawa University. This was the beginning of a very rewarding 20 years in special education; with a desire to learn as much as she could about autism working with many children from preschool age to teenagers and young adults, as a teacher and community volunteer. Jean ended her working career as an Autism Consultant in the local public schools for 2 years. Then all of her education and work experience came together to keep her very busy in her retirement with her invention. During early retirement Jean worked part time as an Early Interventionist in a home visit play centered program for preschoolers with developmental delays. While doing this a friend asked for help in addressing the eating challenges of her six year old autistic son. Jean responded with enthusiasm and created what would become The Eating Game. This program was so successful Jean decided that her time would be well spent creating more of The Eating Game to help so many children with ASD who often deal with eating challenges. Her venture began with a small home business, EYECAN CREATIONS Publications and grew in seven years to now proudly display 2 Eating Game Patents, Canadian and American! Eating Game product development continues to play a role as Jean helps parents and children internationally. Every day is an adventure online meeting and helping friends in the global autism community with eating issues and many other concerns related to autism. Jean believes that key issues in helping children with autism relate to communication and social skill development. She is always ready to help parents work out ways to support their children, to give them “a voice” using visual supports, including social stories. Making a difference in the lives of children with autism and their families makes daily life worthwhile and very rewarding for Jean Nicol. The Eating Game website http://www.theeatinggame.ca/ Twitter https://twitter.com/TheEatingGame Facebook https://www.facebook.com/jean.nicol1 Facebook https://www.facebook.com/TheEatingGame Google+ https://plus.google.com/u/1/+JeanNicolTheEatingGame/posts LinkedIn http://www.linkedin.com/in/jeannicol Pinterest http://www.pinterest.com/theeatinggame/ Pinterest http://www.pinterest.com/jeannicol/

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