Is mealtime stressful in your house, especially for a child that has eating challenges? Whatever the challenges they could be causing mealtimes to be a battle ground.
Take some time just before sitting at the table to eat a meal to do something calming for your child.
This might only be for 5 minutes, a time that can be a routine before every meal. Use a timer or a visual timer to transition to this pre meal routine from whatever they are doing.
Perhaps think of something that could be done wherever you might be for a meal. Use a visual timer for this for transition to the meal table.
Hope you find a winning solution for mealtime peace!
Consider using The Eating Game as a daily routine to help your child learn how make better choices to eat a wider variety of healthy foods. You will be preparing them for a lifetime of healthy eating with very little time for you as it quickly becomes an independent activity for children of all ages and abilities. https://theeatinggame.ca